…culinary journeys and seminars that explore the essence of a cuisine, its indigenous flavors, its philosophy and spirit, and show how to replicate those flavors when you return home. jeri has a wealth of food knowledge: the classics as well as international ethnic cuisines, macrobiotics, ayurveda, food history and culture.

…wellness coaching that inspires and supports a sense of freedom, and body, mind and spirit awareness; Jeri is a personal trainer for a healthy lifestyle, with a rich and diverse background including prana yoga, holism, meditation techniques, interactive and mutisensory tools.

…consultations on stocking the pantry, choosing optimal produce, menu design and ergonomic kitchen design.

…cooking parties, private instruction, market tours, and catering.

…food styling

…health supportive baked goods, component cooking, and home delivery.

"We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are."

- Adele Davis